Healthy Bodies

Cardiovascular Health and Vitamin C

Cardiovascular Health and Vitamin C

Studies have shown a remarkable potential for Vitamin C to improve heart health. So, why is Vitamin C so closely linked with cardiovascular health? One surprising way is collagen.

Cardiovascular Health and Vitamin C

Studies have shown a remarkable potential for Vitamin C to improve heart health. So, why is Vitamin C so closely linked with cardiovascular health? One surprising way is collagen.

Is Your Gut Trying to Tell You Something?

Is Your Gut Trying to Tell You Something?

We're used to thinking of bacteria, fungus, and viruses as invaders, but these microbial colonies are at the forefront of research demonstrating the power that the human biome has on...

Is Your Gut Trying to Tell You Something?

We're used to thinking of bacteria, fungus, and viruses as invaders, but these microbial colonies are at the forefront of research demonstrating the power that the human biome has on...

Waking woman backlit by sun through a sheer curtain.

Is Artificial Light Throwing Off Your Circadian...

Did you know your circadian clock is an actual part of your body? And not just a single part of your body, but part of a system tied to nearly...

Is Artificial Light Throwing Off Your Circadian...

Did you know your circadian clock is an actual part of your body? And not just a single part of your body, but part of a system tied to nearly...

Glutathione: Your Body's Detox Friend for Holiday Alcohol Consumption

Glutathione: Your Body's Detox Friend for Holid...

According to a 2018 OnePoll survey, the average American doubles their drinking during the holiday season. Not only do we participate in more social gatherings during the holiday season, but...

Glutathione: Your Body's Detox Friend for Holid...

According to a 2018 OnePoll survey, the average American doubles their drinking during the holiday season. Not only do we participate in more social gatherings during the holiday season, but...

A colorful grouping of various pills and capsules.

A Primer on Pharmacokinetics (aka Bioavailability)

A brief explanation of how drugs and supplements are absorbed and processed by the body, called pharmacokinetics.

A Primer on Pharmacokinetics (aka Bioavailability)

A brief explanation of how drugs and supplements are absorbed and processed by the body, called pharmacokinetics.

Glutathione and Muscle Recovery

Glutathione and Muscle Recovery

If you’re like most people, starting a new fitness routine can be hard. As the saying goes, the hardest part is starting. But what happens when you commit to that...

Glutathione and Muscle Recovery

If you’re like most people, starting a new fitness routine can be hard. As the saying goes, the hardest part is starting. But what happens when you commit to that...