Healthy Bodies

The Dangers of the Artificial Preservative Sodium Benzoate with Vitamin C

The Dangers of the Artificial Preservative Sodi...

As most health-conscious individuals know, artificial preservatives are best avoided when possible. This is easier when shopping for foods to prepare at home. It’s a much more difficult to do...

The Dangers of the Artificial Preservative Sodi...

As most health-conscious individuals know, artificial preservatives are best avoided when possible. This is easier when shopping for foods to prepare at home. It’s a much more difficult to do...

The Connection: B12 and Your Late-Night Heartburn

The Connection: B12 and Your Late-Night Heartburn

We’ve all been there: a late meal and now you lie in bed, heartburn torching your torso. Swearing to your ceiling that you’ll never eat that late-night sausage pizza again....

The Connection: B12 and Your Late-Night Heartburn

We’ve all been there: a late meal and now you lie in bed, heartburn torching your torso. Swearing to your ceiling that you’ll never eat that late-night sausage pizza again....

Vitamin C and Healthy Bones

Vitamin C and Healthy Bones

Of all the wondrous benefits of vitamin C, when was the last time you considered C and your bones? Vitamin C acts in several ways to build bone health: first,...

Vitamin C and Healthy Bones

Of all the wondrous benefits of vitamin C, when was the last time you considered C and your bones? Vitamin C acts in several ways to build bone health: first,...

Can Vitamin C and E Help Protect Skin from Sun Damage? Studies Say Yes!

Can Vitamin C and E Help Protect Skin from Sun ...

While the sun’s UV rays can be dangerous, the sun also triggers vitamin D production. But actually, there are a host of benefit to daily sun exposure. So, how do...

Can Vitamin C and E Help Protect Skin from Sun ...

While the sun’s UV rays can be dangerous, the sun also triggers vitamin D production. But actually, there are a host of benefit to daily sun exposure. So, how do...

Sharpening Your Brain Game with Vitamin C

Sharpening Your Brain Game with Vitamin C

It’s one of the most popular vitamins on the market. We’re talking C. And we’re most familiar with vitamin C in regards to the immune system. But new studies are...

Sharpening Your Brain Game with Vitamin C

It’s one of the most popular vitamins on the market. We’re talking C. And we’re most familiar with vitamin C in regards to the immune system. But new studies are...

Word Bubble of all the terms for gut health, food types, and diets.

Suffering from Gastro Discomfort? Consider the ...

You may be one of the 74% number of Americans suffering from gastric discomfort and pain. The term FODMAP may be a new one for you. We’re talking Fermentable Oligosaccharides,...

Suffering from Gastro Discomfort? Consider the ...

You may be one of the 74% number of Americans suffering from gastric discomfort and pain. The term FODMAP may be a new one for you. We’re talking Fermentable Oligosaccharides,...