Posted by Lipo Naturals on 10/31/2019 to News in Health
If you’re like most people, starting a new fitness routine can be hard. As the saying goes, the hardest part is starting. But what happens when you commit to that hardcore spin class, take on that HIIT workout, or add those extra reps, only to find your muscles are too sore to work out the next day? Or, for the next five days? How do we maintain a fitness routine and avoid burnout? Say hello to my little friend, Glutathione.