Posted by Lipo Naturals on 3/20/2020 to News in Health
You may be one of the 74% number of Americans suffering from gastro discomfort and pain. The term FODMAP may be a new one for you. We’re talking Fermentable Oligosaccharides, Disaccharides, Monosaccharides, And Polyols. FODMAPs refers to a variety of short chain carbohydrates that are resistant to digestion. Being osmotically active, FODMAPs draw water into the intestine, causing them to ferment. Instead of being fuel for your body, they end up being used as fuel for bad gut bacteria.